Happiness - is it healthy?

Young adults...an in-between age.

In today’s media driven digitalised culture social media personalities tell us we should ‘live life to the full’, that we should ‘banish negative thinking’. Psychology self-help books offer quick fix solutions helping you to attain perpetual positivity; the message is clear that we should be ‘happy’ and that we must never feel anything less than awesome.

But what about young adults, the 22-30 year olds?


Rachel Hosie. (1997) Why Trying To Be Happy all The Time Could Be Dangerous. The Independent online < https://www.independent.co.uk/life-style/happy-all-the-time-positive-thinking-duty-burden-psychology-professor-svend-brinkmann-a7620311.html> Accessed on 15.5.19

Ani de la Prida